Amount of Fatty acids, total trans-polyenoic in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

Restaurant Foods

In 100 g (Grams) of T.G.I. FRIDAY'S, classic sirloin steak (10 oz) there is 0.033 g of Fatty acids, total trans-polyenoic. Change amount

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Fatty acids, total trans-polyenoic

Fatty acids, total trans-polyenoic is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans-polyenoic other than T.G.I. FRIDAY'S, classic sirloin steak (10 oz).

Oil, industrial, soy ( partially hydrogenated), all purpose 4.524 g 4.52%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 4.228 g 4.23%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 4.038 g 4.04%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 3.543 g 3.54%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 3.524 g 3.52%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 3.324 g 3.32%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 3.285 g 3.28%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 3.193 g 3.19%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 2.886 g 2.89%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 2.733 g 2.73%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 2.447 g 2.45%
Shortening, vegetable, household, composite 2.397 g 2.40%
Oil, cooking and salad, ENOVA, 80% diglycerides 1.762 g 1.76%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.608 g 1.61%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 1.528 g 1.53%
Oil, industrial, canola for salads, woks and light frying 1.485 g 1.48%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1.457 g 1.46%
Lamb, Australian, imported, fresh, external fat, cooked 0.913 g 0.91%
Lamb, Australian, imported, fresh, seam fat, cooked 0.898 g 0.90%
Veal, Australian, separable fat, raw 0.83 g 0.83%

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

T.G.I. FRIDAY'S, classic sirloin steak (10 oz) is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz) are listed below.

Water 59.24 g 59.24%
Energy (calorie) 196 kcal
Energy (joule) 822 kJ
Protein 31.02 g 31.02%
Total lipid (fat) 7.83 g 7.83%
Ash 1.44 g 1.44%
Carbohydrate, by difference 0.47 g 0.47%
Sugars, total 0.46 g 0.46%
Sucrose 0 g
Glucose (dextrose) 0.46 g 0.46%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.87 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 379 mg 0.38%
Sodium, Na 232 mg 0.23%

Nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)